{"id":1506,"date":"2021-07-12T11:15:01","date_gmt":"2021-07-12T09:15:01","guid":{"rendered":"https:\/\/faig.cat\/mainada\/?page_id=1506"},"modified":"2026-09-30T18:57:18","modified_gmt":"2026-09-30T16:57:18","slug":"mitjans","status":"publish","type":"page","link":"https:\/\/ceolot.cat\/mainada\/mitjans\/","title":{"rendered":"MITJANS"},"content":{"rendered":"<div class=\"gb-grid-wrapper gb-grid-wrapper-5348fa94\">\n<div class=\"gb-grid-column gb-grid-column-1bbf1fb8\"><div class=\"gb-container gb-container-1bbf1fb8\"><div class=\"gb-inside-container\">\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1524\" height=\"763\" src=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/09\/WhatsApp-Image-2026-09-28-at-18.32.01-1-edited-1.jpeg\" alt=\"\" class=\"wp-image-16784\" style=\"aspect-ratio:1.8622436218109055;width:530px;height:auto\" srcset=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/09\/WhatsApp-Image-2026-09-28-at-18.32.01-1-edited-1.jpeg 1524w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/09\/WhatsApp-Image-2026-09-28-at-18.32.01-1-edited-1-300x150.jpeg 300w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/09\/WhatsApp-Image-2026-09-28-at-18.32.01-1-edited-1-768x385.jpeg 768w\" sizes=\"auto, (max-width: 1524px) 100vw, 1524px\" \/><\/figure>\n\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-231d2032\"><div class=\"gb-container gb-container-231d2032\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-5dab46c5\"><div class=\"gb-inside-container\">\n\n<h2 class=\"gb-headline gb-headline-219e5f69 gb-headline-text\">MITJANS<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\" style=\"color:#00d084\">\n<p class=\"wp-block-paragraph\"><strong>No importa com d&#8217;alta sigui la muntanya, mai podr\u00e0 amagar el sol.\u201d<\/strong> &#8211; Proberbi Xin\u00e8s<\/p>\n<\/blockquote>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div>\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-709fe38a\">\n<div class=\"gb-grid-column gb-grid-column-1500e0e0\"><div class=\"gb-container gb-container-1500e0e0\"><div class=\"gb-inside-container\">\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#fb7d28\"><strong>Calendari<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1158\" height=\"807\" src=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/09\/Captura-de-pantalla-2026-09-30-170629.png\" alt=\"\" class=\"wp-image-16763\" srcset=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/09\/Captura-de-pantalla-2026-09-30-170629.png 1158w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/09\/Captura-de-pantalla-2026-09-30-170629-300x209.png 300w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/09\/Captura-de-pantalla-2026-09-30-170629-768x535.png 768w\" sizes=\"auto, (max-width: 1158px) 100vw, 1158px\" \/><\/figure>\n\n\n\n<figure class=\"gb-block-image gb-block-image-e792d701\"><img loading=\"lazy\" decoding=\"async\" width=\"1153\" height=\"793\" class=\"gb-image gb-image-e792d701\" src=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/09\/Captura-de-pantalla-2026-09-30-170731.png\" alt=\"\" title=\"Captura de pantalla 2026-09-30 170731\" srcset=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/09\/Captura-de-pantalla-2026-09-30-170731.png 1153w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/09\/Captura-de-pantalla-2026-09-30-170731-300x206.png 300w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/09\/Captura-de-pantalla-2026-09-30-170731-768x528.png 768w\" sizes=\"auto, (max-width: 1153px) 100vw, 1153px\" \/><\/figure>\n\n\n\n<figure class=\"gb-block-image gb-block-image-378058fe\"><img loading=\"lazy\" decoding=\"async\" width=\"1144\" height=\"787\" class=\"gb-image gb-image-378058fe\" src=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/09\/Captura-de-pantalla-2026-09-30-170822.png\" alt=\"\" title=\"Captura de pantalla 2026-09-30 170822\" srcset=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/09\/Captura-de-pantalla-2026-09-30-170822.png 1144w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/09\/Captura-de-pantalla-2026-09-30-170822-300x206.png 300w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/09\/Captura-de-pantalla-2026-09-30-170822-768x528.png 768w\" sizes=\"auto, (max-width: 1144px) 100vw, 1144px\" \/><\/figure>\n\n\n\n<p class=\"has-vivid-green-cyan-color has-text-color wp-block-paragraph\"><strong>Qui en forma part?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mainada nascuda els anys 2015-2016.<\/p>\n\n\n\n<p class=\"has-vivid-green-cyan-color has-text-color wp-block-paragraph\"><strong>Quins s\u00f3n els nostres objectius?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Potenciar l&#8217;estima i les ganes d&#8217;anar a la muntanya.<\/li>\n\n\n\n<li>Ampliar el coneixement de muntanya i excursionisme a trav\u00e9s de diferents \u00e0mbits d\u2019orientaci\u00f3, fauna, flora, medi ambient i astronomia.<\/li>\n\n\n\n<li>Millorar i superar els propis l\u00edmits f\u00edsics.<\/li>\n\n\n\n<li>Seguir coneixent l\u2019entorn privilegiat en el que vivim!<\/li>\n\n\n\n<li>Introduir-se en el m\u00f3n de les rutes de muntanya.<\/li>\n\n\n\n<li>Treballar el sentiment de pertinen\u00e7a i estima al grup.<\/li>\n\n\n\n<li>Donar import\u00e0ncia al respecte entre companyes i monitores.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-vivid-green-cyan-color has-text-color wp-block-paragraph\"><strong>Quin \u00e9s el material imprescindible?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cal\u00e7at c\u00f2mode de muntanya<\/li>\n\n\n\n<li>Roba esportiva<\/li>\n\n\n\n<li>Impermeable<\/li>\n\n\n\n<li>Esmorzar i dinar<\/li>\n\n\n\n<li>1\u20195 L d\u2019aigua<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">En les excursions o rutes que es requereixi un material espec\u00edfic s\u2019enviar\u00e0 un correu informatiu amb la llista corresponent<\/p>\n\n\n\n<p class=\"has-vivid-green-cyan-color has-text-color wp-block-paragraph\"><strong>Davant qualsevol dubte\u2026<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Podeu contactar amb nosaltres dirigint-vos al local del CEO,<br>enviar un correu electr\u00f2nic o per tel\u00e8fon:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"mailto:mitjansceo@gmail.com\">mitjansceo@gmail.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"tel:626871232\" data-type=\"tel\" data-id=\"tel:\">626 87 12 32<\/a> (Gen\u00eds V\u00e1zquez)<\/p>\n\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-39c7851d\"><div class=\"gb-container gb-container-39c7851d barralateralr-ceo\"><div class=\"gb-inside-container\">\n\n<\/div><\/div><\/div>\n<\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"class_list":["post-1506","page","type-page","status-publish"],"acf":[],"_links":{"self":[{"href":"https:\/\/ceolot.cat\/mainada\/wp-json\/wp\/v2\/pages\/1506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ceolot.cat\/mainada\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ceolot.cat\/mainada\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ceolot.cat\/mainada\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/ceolot.cat\/mainada\/wp-json\/wp\/v2\/comments?post=1506"}],"version-history":[{"count":49,"href":"https:\/\/ceolot.cat\/mainada\/wp-json\/wp\/v2\/pages\/1506\/revisions"}],"predecessor-version":[{"id":16785,"href":"https:\/\/ceolot.cat\/mainada\/wp-json\/wp\/v2\/pages\/1506\/revisions\/16785"}],"wp:attachment":[{"href":"https:\/\/ceolot.cat\/mainada\/wp-json\/wp\/v2\/media?parent=1506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}