{"id":1504,"date":"2021-07-12T11:14:28","date_gmt":"2021-07-12T09:14:28","guid":{"rendered":"https:\/\/faig.cat\/mainada\/?page_id=1504"},"modified":"2026-03-01T18:16:16","modified_gmt":"2026-03-01T17:16:16","slug":"grans","status":"publish","type":"page","link":"https:\/\/ceolot.cat\/mainada\/grans\/","title":{"rendered":"GRANS"},"content":{"rendered":"<div class=\"gb-grid-wrapper gb-grid-wrapper-b5ee081e\">\n<div class=\"gb-grid-column gb-grid-column-665869ba\"><div class=\"gb-container gb-container-665869ba\"><div class=\"gb-inside-container\">\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2100\" height=\"1400\" src=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2023\/08\/IMG_33161-2100x1400.jpg\" alt=\"\" class=\"wp-image-11919\" srcset=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2023\/08\/IMG_33161-2100x1400.jpg 2100w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2023\/08\/IMG_33161-300x200.jpg 300w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2023\/08\/IMG_33161-768x512.jpg 768w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2023\/08\/IMG_33161-1536x1024.jpg 1536w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2023\/08\/IMG_33161-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2100px) 100vw, 2100px\" \/><\/figure>\n\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-4f001415\"><div class=\"gb-container gb-container-4f001415\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-1d01f230\"><div class=\"gb-inside-container\">\n\n<h2 class=\"gb-headline gb-headline-12b9cefd gb-headline-text\">GRANS<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\" style=\"color:#00d084\">\n<p><strong>\u201cNo som les muntanyes que conquerim, sin\u00f3 nosaltres mateixos\u201d<\/strong> &#8211; <\/p>\n<cite>Edmund Hillary<\/cite><\/blockquote>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div>\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-012beb8d\">\n<div class=\"gb-grid-column gb-grid-column-abe0f12f\"><div class=\"gb-container gb-container-abe0f12f\"><div class=\"gb-inside-container\">\n\n<p class=\"has-text-color\" style=\"color:#fb7d28\"><strong>Calendari<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1594\" height=\"1132\" src=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2025\/09\/Captura-de-pantalla-2025-09-22-a-las-18.47.42-1.png\" alt=\"\" class=\"wp-image-15143\" srcset=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2025\/09\/Captura-de-pantalla-2025-09-22-a-las-18.47.42-1.png 1594w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2025\/09\/Captura-de-pantalla-2025-09-22-a-las-18.47.42-1-300x213.png 300w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2025\/09\/Captura-de-pantalla-2025-09-22-a-las-18.47.42-1-768x545.png 768w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2025\/09\/Captura-de-pantalla-2025-09-22-a-las-18.47.42-1-1536x1091.png 1536w\" sizes=\"auto, (max-width: 1594px) 100vw, 1594px\" \/><\/figure>\n\n\n\n<figure class=\"gb-block-image gb-block-image-43402e94\"><img loading=\"lazy\" decoding=\"async\" width=\"1842\" height=\"1326\" class=\"gb-image gb-image-43402e94\" src=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/02\/Captura-de-pantalla-2026-02-01-a-las-13.31.50.png\" alt=\"\" title=\"Captura de pantalla 2026-02-01 a las 13.31.50\" srcset=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/02\/Captura-de-pantalla-2026-02-01-a-las-13.31.50.png 1842w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/02\/Captura-de-pantalla-2026-02-01-a-las-13.31.50-300x216.png 300w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/02\/Captura-de-pantalla-2026-02-01-a-las-13.31.50-768x553.png 768w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/02\/Captura-de-pantalla-2026-02-01-a-las-13.31.50-1536x1106.png 1536w\" sizes=\"auto, (max-width: 1842px) 100vw, 1842px\" \/><\/figure>\n\n\n\n<figure class=\"gb-block-image gb-block-image-e3aab24a\"><img loading=\"lazy\" decoding=\"async\" width=\"1482\" height=\"1086\" class=\"gb-image gb-image-e3aab24a\" src=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/03\/Captura-de-pantalla-2026-03-01-a-las-18.08.55.png\" alt=\"\" title=\"Captura de pantalla 2026-03-01 a las 18.08.55\" srcset=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/03\/Captura-de-pantalla-2026-03-01-a-las-18.08.55.png 1482w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/03\/Captura-de-pantalla-2026-03-01-a-las-18.08.55-300x220.png 300w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/03\/Captura-de-pantalla-2026-03-01-a-las-18.08.55-768x563.png 768w\" sizes=\"auto, (max-width: 1482px) 100vw, 1482px\" \/><\/figure>\n\n\n\n<p class=\"has-vivid-green-cyan-color has-text-color\"><strong>Qui en forma part?<\/strong><\/p>\n\n\n\n<p>Mainada nascuda els anys 2011-2012.<\/p>\n\n\n\n<p class=\"has-vivid-green-cyan-color has-text-color\"><strong>Quins s\u00f3n els nostres objectius?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Introduir el material d\u2019orientaci\u00f3 en monitors i nens, fomentant l\u2019autonomia i la responsabilitat en l\u2019excursionisme.<\/li>\n\n\n\n<li>Endinsar-se definitivament al m\u00f3n de la ruta.<\/li>\n\n\n\n<li>Treballar la cohesi\u00f3 de grup a trav\u00e9s de la ruta i d\u2019altres activitats d\u2019orientaci\u00f3<\/li>\n\n\n\n<li>Fomentar l\u2019autonomia, la responsabilitat i la consci\u00e8ncia de grup.<\/li>\n\n\n\n<li>Augmentar el quilometratge i la dificultat en les sortides.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-vivid-green-cyan-color has-text-color\"><strong>Quin \u00e9s el material imprescindible?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cal\u00e7at c\u00f2mode de muntanya<\/li>\n\n\n\n<li>Roba esportiva<\/li>\n\n\n\n<li>Impermeable<\/li>\n\n\n\n<li>Esmorzar i dinar<\/li>\n\n\n\n<li>1\u20195 L d\u2019aigua<\/li>\n<\/ul>\n\n\n\n<p>En les excursions o rutes que es requereixi un material espec\u00edfic s\u2019enviar\u00e0 un correu informatiu amb la llista corresponent<\/p>\n\n\n\n<p class=\"has-vivid-green-cyan-color has-text-color\"><strong>Davant qualsevol dubte\u2026<\/strong><\/p>\n\n\n\n<p>Podeu contactar amb nosaltres dirigint-vos al local del CEO,<br>enviar un correu electr\u00f2nic o per tel\u00e8fon:<\/p>\n\n\n\n<p><a href=\"mailto:grans@ceolot.cat\">grans@ceolot.cat<\/a><\/p>\n\n\n\n<p><a href=\"tel:\">722 723 562<\/a>(Laura Bah\u00ed)<\/p>\n\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-5edb2792\"><div class=\"gb-container gb-container-5edb2792 barralateralr-ceo\"><div class=\"gb-inside-container\">\n&lt;h3&gt;Pr\u00f2ximes activitats&lt;\/h3&gt;<div class=\"event_loop event_list  no-list\" id=\"event_list1\" style=\"height:auto;\" ><div class=\"event_item event_future status-EventScheduled location-type-OfflineEventAttendanceMode category-Petits\" data-color=\"000000\" style=\"\"><a href=\"https:\/\/ceolot.cat\/mainada\/sortides\/petits-ruta-cellera-de-ter\/\"><span class=\"event_thumbnail_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"798\" src=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/05\/PANTA-PASTERAL-1-scaled-1-2100x1396.jpg\" class=\"attachment-thumbnail wp-post-image event_thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/05\/PANTA-PASTERAL-1-scaled-1-2100x1396.jpg 2100w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/05\/PANTA-PASTERAL-1-scaled-1-300x199.jpg 300w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/05\/PANTA-PASTERAL-1-scaled-1-768x511.jpg 768w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/05\/PANTA-PASTERAL-1-scaled-1-1536x1021.jpg 1536w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/05\/PANTA-PASTERAL-1-scaled-1-2048x1362.jpg 2048w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/span><h5>PETITS &#8211; Ruta Cellera de Ter <\/h5><\/a><div class=\"event_data event_date \" itemscope itemtype=\"http:\/\/microformats.org\/profile\/hcard\">\n\t\t\t\t\t\t<div class=\"event_date\" data-start=\"avui\" data-end=\"dem\u00e0\"> <span class=\"linking_word linking_word-from\">from<\/span> <time class=\"date date-start\" itemprop=\"dtstart\" datetime=\"2026-05-30T08:00:00+00:00\"><span class=\"date\">avui<\/span><span class=\"linking_word\">,<\/span> <span class=\"time\">08:00<\/span><\/time> <span class=\"linking_word linking_word-to\">to<\/span> <time class=\"date date-to\" itemprop=\"dtend\" datetime=\"2026-05-31T16:00:00+00:00\"><span class=\"date\">dem\u00e0<\/span><span class=\"linking_word\">,<\/span> <span class=\"time\">16:00<\/span><\/time>\n\t\t\t\t\t\t<\/div><!-- .event_date --><span class=\"eventpost-status\">Scheduled<\/span>\n\t\t\t\t\t\t\t<span class=\"eventpost-date-export\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/ceolot.cat\/mainada\/eventpost\/16342.ics\" class=\"event_link event-export ics\" target=\"_blank\" title=\"Descarrega el fitxer ICS\">ical<\/a>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.google.com\/calendar\/event?action=TEMPLATE&#038;trp=false&#038;sprop=name&#038;text=PETITS+-+Ruta+Cellera+de+Ter&#038;dates=20260530T080000%2F20260531T160000&#038;location&#038;details=%0A%0Ahttps%3A%2F%2Fceolot.cat%2Fmainada%2Fsortides%2Fpetits-ruta-cellera-de-ter%2F&#038;gmt=%2B02&#038;ctz=Europe\/Madrid\" class=\"event_link event-export gcal\" target=\"_blank\" title=\"Afegeix al Google Calendar \">Google<\/a>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/ceolot.cat\/mainada\/eventpost\/16342.vcs\" class=\"event_link event-export vcs\" target=\"_blank\" title=\"Afegeix a l'Outlook\">outlook<\/a>\n\t\t\t\t\t\t\t\t<i class=\"dashicons-before dashicons-calendar\"><\/i>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div><!-- .event_date --><div class=\"event_data event_category\" itemscope itemtype=\"http:\/\/microformats.org\/profile\/hcard\">\n\t\t\n\t\t\t\t\t<\/div><!-- .event_category --><div class=\"event_data event_location \" itemscope itemtype=\"http:\/\/microformats.org\/profile\/hcard\">\n\t\t\n\t\t\t\t\t<\/div><!-- .event_location --><\/div><!-- .event_item --><div class=\"event_item event_future status-EventScheduled location-type-OfflineEventAttendanceMode category-Menuts category-Minimenuts\" data-color=\"000000\" style=\"\"><a href=\"https:\/\/ceolot.cat\/mainada\/sortides\/minimenuts-i-menuts-campaments-a-talaixa\/\"><span class=\"event_thumbnail_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/05\/663c9bebed5e1.r_d.971-771-6250.jpeg\" class=\"attachment-thumbnail wp-post-image event_thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/05\/663c9bebed5e1.r_d.971-771-6250.jpeg 1200w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/05\/663c9bebed5e1.r_d.971-771-6250-300x169.jpeg 300w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2026\/05\/663c9bebed5e1.r_d.971-771-6250-768x432.jpeg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/span><h5>MINIMENUTS I MENUTS &#8211; Campaments a Talaix\u00e0 <\/h5><\/a><div class=\"event_data event_date \" itemscope itemtype=\"http:\/\/microformats.org\/profile\/hcard\">\n\t\t\t\t\t\t<div class=\"event_date\" data-start=\"avui\" data-end=\"dem\u00e0\"> <span class=\"linking_word linking_word-from\">from<\/span> <time class=\"date date-start\" itemprop=\"dtstart\" datetime=\"2026-05-30T08:00:00+00:00\"><span class=\"date\">avui<\/span><span class=\"linking_word\">,<\/span> <span class=\"time\">08:00<\/span><\/time> <span class=\"linking_word linking_word-to\">to<\/span> <time class=\"date date-to\" itemprop=\"dtend\" datetime=\"2026-05-31T16:00:00+00:00\"><span class=\"date\">dem\u00e0<\/span><span class=\"linking_word\">,<\/span> <span class=\"time\">16:00<\/span><\/time>\n\t\t\t\t\t\t<\/div><!-- .event_date --><span class=\"eventpost-status\">Scheduled<\/span>\n\t\t\t\t\t\t\t<span class=\"eventpost-date-export\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/ceolot.cat\/mainada\/eventpost\/16400.ics\" class=\"event_link event-export ics\" target=\"_blank\" title=\"Descarrega el fitxer ICS\">ical<\/a>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.google.com\/calendar\/event?action=TEMPLATE&#038;trp=false&#038;sprop=name&#038;text=MINIMENUTS+I+MENUTS+-+Campaments+a+Talaix%C3%A0&#038;dates=20260530T080000%2F20260531T160000&#038;location&#038;details=%0A%0Ahttps%3A%2F%2Fceolot.cat%2Fmainada%2Fsortides%2Fminimenuts-i-menuts-campaments-a-talaixa%2F&#038;gmt=%2B02&#038;ctz=Europe\/Madrid\" class=\"event_link event-export gcal\" target=\"_blank\" title=\"Afegeix al Google Calendar \">Google<\/a>\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/ceolot.cat\/mainada\/eventpost\/16400.vcs\" class=\"event_link event-export vcs\" target=\"_blank\" title=\"Afegeix a l'Outlook\">outlook<\/a>\n\t\t\t\t\t\t\t\t<i class=\"dashicons-before dashicons-calendar\"><\/i>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div><!-- .event_date --><div class=\"event_data event_category\" itemscope itemtype=\"http:\/\/microformats.org\/profile\/hcard\">\n\t\t\n\t\t\t\t\t<\/div><!-- .event_category --><div class=\"event_data event_location \" itemscope itemtype=\"http:\/\/microformats.org\/profile\/hcard\">\n\t\t\n\t\t\t\t\t<\/div><!-- .event_location --><\/div><!-- .event_item --><\/div><!-- .event_loop -->\n<\/div><\/div><\/div>\n<\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2100\" height=\"923\" data-id=\"8557\" src=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2021\/08\/Menorca-6-little-2100x923.jpg\" alt=\"\" class=\"wp-image-8557\" srcset=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2021\/08\/Menorca-6-little-2100x923.jpg 2100w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2021\/08\/Menorca-6-little-300x132.jpg 300w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2021\/08\/Menorca-6-little-768x337.jpg 768w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2021\/08\/Menorca-6-little-1536x675.jpg 1536w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2021\/08\/Menorca-6-little-2048x900.jpg 2048w\" sizes=\"auto, (max-width: 2100px) 100vw, 2100px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2100\" height=\"1232\" data-id=\"8575\" src=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2021\/09\/IMG_1278-min-2100x1232.jpg\" alt=\"\" class=\"wp-image-8575\" srcset=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2021\/09\/IMG_1278-min-2100x1232.jpg 2100w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2021\/09\/IMG_1278-min-300x176.jpg 300w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2021\/09\/IMG_1278-min-768x450.jpg 768w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2021\/09\/IMG_1278-min-1536x901.jpg 1536w, https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2021\/09\/IMG_1278-min-2048x1201.jpg 2048w\" sizes=\"auto, (max-width: 2100px) 100vw, 2100px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"8592\" src=\"https:\/\/ceolot.cat\/mainada\/wp-content\/uploads\/sites\/5\/2021\/09\/MG_8839-1_11zon-2100x1400.jpg\" alt=\"\" class=\"wp-image-8592\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"class_list":["post-1504","page","type-page","status-publish"],"acf":[],"_links":{"self":[{"href":"https:\/\/ceolot.cat\/mainada\/wp-json\/wp\/v2\/pages\/1504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ceolot.cat\/mainada\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ceolot.cat\/mainada\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ceolot.cat\/mainada\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/ceolot.cat\/mainada\/wp-json\/wp\/v2\/comments?post=1504"}],"version-history":[{"count":50,"href":"https:\/\/ceolot.cat\/mainada\/wp-json\/wp\/v2\/pages\/1504\/revisions"}],"predecessor-version":[{"id":16048,"href":"https:\/\/ceolot.cat\/mainada\/wp-json\/wp\/v2\/pages\/1504\/revisions\/16048"}],"wp:attachment":[{"href":"https:\/\/ceolot.cat\/mainada\/wp-json\/wp\/v2\/media?parent=1504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}