Ultra 110km ENGLISH

CATALAN / FRENCH / SPANISH

October 21 & 22 2017 at Oix (Alta Garrotxa – Girona – Catalonia)

5 points Ultra Trail Mont Blanc

 5a Copa Catalana de Curses d’Ultraresistència y Campionat de Catalunya

ULTRA Trepitja Garrotxa 110km

The mountain race Ultra Trepitja Garrotxa Solidària it starts at 7am, has a distance of 110km, with 5300m of ascent to be made within 26hours. The limit is 150 participants. Here we summarize the most important in 10 points:

0- RUNNER BROCHURE

HERE

1- INSCRIPCIONS

HERE

2- THE ROUTE TRACK

The track on Wikiloc

*The Ultra Trail Trepitja Garrotxa follows the blue track

3- REGULATIONS

We must accept and comply with the REGLAMENT COPA CATALANA DE CURSES D’ULTRARESISTÈNCIA PER MUNTANYA (+ ESMENES)

4- MEDICAL CERTIFICATE

To participate in the ULTRA it must be presented the CERTIFICAT FEEC MÈDIC VIGENT, your doctor will need to sign. No participant in  110km can make it without having given his medical certificate and without it has been validated by FEEC.

5- SUBMISSION RESPONSABILITIES

You must sign the form and bring Plec de descàrrec de responsabilitats when collecting the runner bag.

6 – CONTROL POINT –  SCHEDULE

*WE INVITE FAMILY AND FRIENDS TO COME TO CHEER YOU ALL on Saturday, October 21 from 11 am in the corner of the Comanegra at the Pic de Les Bruixes (you can get there walking from the supply point nº6, Coll de Boix) *

7- REQUIRED MATERIAL 

All participants will be required to bring the following material:

Thermal blanket or survival (minimum size 2 x 1.2 meters)

Hydration system (minimum 1 l.) In environmental matters will not have plastic cups at aid stations.

Kit: elastic vein tapping (80x3cm) and antiseptic.

Backpack or equivalent.

Mobile phone on and not in airplane mode. Required application Alpify® be activated. If not portarla the broker liable in case of accident.

Hooded windbreaker jacket of waterproof fabric (minimum 10.000mm water column) and breathable Goretex type, Membrain®, H2NO®, HyVent® or similar seams sealed.

Front or flashlight with extra batteries.

Eating calorie appropriate route and the number and type of provisioning of the test.

 If Forecast adverse conditions with low temperatures, the organizer must apply the following compulsory extra material: Second layer thermal least 180gr with M size man. / Tights or tights combined with pernera pirates. / Gloves. / Caps, tubular or similar.

This material is subject to possible changes according to the weather forecast the week before you will receive a dossier with the latest specifications and during the briefing on Friday evening will be called the final material.

8-  REFRESHMENT

Discover all the refreshments you’ll find during the race here

9- CHIP DEPOSIT

The chip will be required to pick up the ridge under a € 20 deposit which will be refunded with the return of this.

10- MONTBLANC PUNTUATION

The evaluation criteria of International Trail Running Association have considered the Ultra 110km from Pisa Garrotxa Solidarity respond to 5punts 2017 (new scale) level 6 and a mountain finisher level 370.

If you are a finisher of Pisa Trail Garrotxa Solidarity can ask your five points to participate in the Ultra-Trail du Mont-Blanc®

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RESULTS 2016